
Stop Smoking
Want to stop smoking or help a loved one quit? We're here for you every step of the way with tools, tips and support. The important thing is to keep trying to quit, until you quit for good.
Stop Smoking
Smoking Facts

Find out how smoking affects your health, what's in a cigarette and facts about tobacco.
Learn MoreI Want To Quit

Are you ready to commit to quit smoking? That's half the battle. Now that you're taking this big step, we have lots of help available. Our proven tools, tips and support can help you end your addiction to tobacco and begin a new, smokefree phase of your life.
Learn MoreHelp Someone Quit

Quitting smoking is the single most important step a smoker can take to improve the length and quality of his or her life. Learn how to help someone you love stop smoking.
Learn MoreJoin Freedom From Smoking

The American Lung Association has been helping people quit smoking for over 35 years through Freedom From Smoking®. Ranked as one of the most effective programs in the country, Freedom From Smoking has helped hundreds of thousands of people quit smoking for good and is now available in a variety of formats.
Learn More